Online Counseling
Katerina Tartary
Get started
with a free session
For Individuals, couples,
polyamorous unions and families
psychotherapy
sex therapy
with
About Me
Hello! My name is Katerina Tartary.
I am a sex therapist, ACT* and EFT** counselor with expertise in psychological support for trauma of violence. I am based in Paris, France.
Since 2022, I have been helping clients from all over the world through individual and couples consultations, therapeutic retreats, and group art therapy.
As a polyamorous, feminist, and queer person, I work with people of all gender identities in various relationships structures, including polyamorous unions.
I help people connect with their values, discover their unique ways of being, and build meaningful relationships.
* Acceptance & Commitment Therapy
** Emotionally Focused Therapy for couples
WHAT I HELP WITH
Sexuality
sexual dysfunctions
My libido is super low or too high, I have difficulty getting aroused or having an orgasm
no contact with my body
I don’t feel good in my body or don’t feel sexy
sexual differences
My desires and those of my partners do not align, it’s scary to talk about my fantasies or preferences
sexualized violence
I'm trying to cope with the impact of sexualized violence that hinder my ability to move forward
sexuality exploration
I don’t understand what I like in sex, I feel shame about certain practices, or question my sexual orientation
Relationships
emotional intimacy difficulties
I avoid emotional connection or often feel anxious in my relationships
communication difficulties
We find it hard to communicate effectively or reach agreements
relationship dissatisfaction
There is a lack of sexual intimacy and emotional connection in my couple, or infidelity occurred
toxic relationships
There is abuse in our relationship, we want to treat each other differently
crises
We are facing challenges such as illness, loss of loved ones, or major life changes, and want to find a path forward
Internal processes
low self-esteem
I often criticize and blame myself, struggle with self-confidence or suffer from perfectionism
Apathy and stuckness
I experience intense emotions like anxiety, fear, and irritation that disrupt my daily life and relationships.
uncontrollable emotions
I experience intense emotions like anxiety, fear or irritation, that disrupt my daily life and relationships
trauma of violence
I’m dealing with the effects of trauma from physical and / or psychological violence, and I want to move forward
interpersonal conflicts
I find it difficult to communicate with others, struggle to assert my boundaries, often feel defensive or misunderstood
These are just a few examples of what clients come to me with. Your request may be different. We'll figure this out together
Who I Work With
INDIVIDUALS
Any adult person
Couples and unions
Monogamous or not
families
Adult relatives
Groups
Friends, communities
I use these methods
Sex therapy
Focuses on emotional and psychological aspects of sexuality, helping to resolve intimacy issues and enhance connection
АСТ
Helps you navigate uncomfortable feelings and thoughts, guiding you to make decisions aligned with your core values
EFT
Works with emotions and behavior to establish effective communication between partners and address deeper needs
IFS for trauma
The Internal Family Systems model is used for recovery from experiences of violence and abusive relationships. Works with abusers as well
art therapy
Encourages exploration of unconscious feelings and thoughts through creative expression, uses different artistic technics
why clients choose me
scientific approach
I use scientifically proven methods. I combine tools from ACT, EFT, IFS, the biopsychosocial model of sex therapy and other approaches
feminist lens
I take into account the socio-cultural context of your life, the prejudices and discrimination that cause stress and put pressure on you
support of LGBTQIA+
Supporting the LGBTQIA+ community reflects my deepest values. I will help you feel accepted and heard, and build thriving personal relationships
non-monogamous relationships
I know how to work with particularities of creating emotional intimacy and challenges in non-monogamous relationships
working with trauma of violence
I help in situations of psychological and physical abuse in relationships. I work with both survivors of violence and its actors.
neurodiversities awareness
I am skilled in working with ADHD, ASD, bipolar disorder, and other neurodiversities. I create a safe environment that is tailored to you
continuous improvement
I constantly develop and improve my skills through personal therapy, regular supervision, training and communication with colleagues
multicultural experience
My personal history of emigration helps me understand and take into account the cultural background of clients from different countries
Feedback
process steps
01
scheduling
Select a convenient time in the consultation calendar for your first free 30-minute session
02
confirmation
You will receive an email with the consultation date and a Google Meet link — confirm your participation and add it to your calendar. The second letter contains a document of informed consent for therapy
03
first session
Follow the Google Meet link in your invitation email or your calendar to connect. If you have lost the link, write to me on WhatsApp or Telegram
04
following sessions
We will have as many sessions as you need. Information about payment methods is sent in a separate email. Payment for the session must be made no later than 24 hours before the start. A full session lasts 50-70 minutes
fees
first session
- you will check if you are comfortable with me
- ask your questions
- we will explore your needs and expectations
- choose the direction of therapy
duration 30 minutes
free
individual sessions
- we’ll cover topics that are important to you
- determine the results you want
- go at your pace
- you will gain new skills
- do some exercises
duration 50 minutes
90 €
couple or group sessions
- we’ll assess the situation in your relationship
- prioritise the therapy steps
- you’ll agree on common values
- we’ll work on communication and empathy skills
Duration 70 minutes
160 € +
Book your session
I truly believe that relationships can be a source of pleasure for you and your beloved and fill your life with meaning
FAQ
How does sex therapy work?
Sex therapy works with thoughts, emotions and behaviour and helps to achieve harmonious sexual relationships. It is important to note that sex therapy is not medical assistance and does not replace consultation with an endocrinologist, gynecologist or psychiatrist.
where did you study?
I studied sex therapy at the Psychodemia school (Skolkovo resident at the National Research University of Higher School of Economics in Moscow), more than 1600 academic hours. There I also took specialized courses in ACT and psychological help for trauma of violence. I received my basic certification in EFT for couples from the International Center of Excellence in Emotionally Focused Therapy (ICEEFT) in France.
How many sessions and how often are needed to achieve results?
The number of sessions and their frequency depend on your needs and goals. This could be several sessions or several months with weekly or biweekly meetings. We will select a schedule that suits you to achieve desired results.
Are these sessions confidential?
Yes, all consultations are strictly confidential. Your personal data and session content will be protected and will not be disclosed unless required by law or there is a potential threat to your safety or the safety of others.
What are the terms of session payment and rescheduling?
Rescheduling or cancelling a session is free if you notify me no later than 24 hours before the start. In this case, the paid amount will be saved for the next consultation. If cancelling a session less than 24 hours in advance, the cost of the consultation is not refundable. Payment is accepted via bank transfer in Euros or using the PayPal app. If you have any questions or difficulties, feel free to contact me.
How to chose between individual and group therapy?
If the issues regarding sex, communication, or relationships affect everyone in the union, joint counselling is a logical choice. If the issues are rather personal and require special attention, then an individual session will be preferable. If you have any doubts, discuss it with me.
anonymous questions
Do you have a question but are shy to ask?
Send it anonymously. I will selectively answer questions in my instagram blog.
Finding the answer to your question may be also important for others.
Let's be kind and caring with each other!